Turmeric Root, Certified Organic, 4 & 8 oz., cut/sifted & powder

Turmeric Root (Curcuma longa)
Certified organic, NON-GMO, Kosher certified
Origin: Mountains of India

See cautions below. 

Educational Info:

Also known as Indian saffron or the "Spice of Life, turmeric is related to the Ginger family and has some of the same incredible anti-inflammatory properties. Boasting an impressive list of uses, turmeric’s benefits include anti-inflammatory, antimicrobial, anticancer, neuroprotective, immune balancing, and detoxifying properties. Whether you use turmeric root fresh, powdered, or dried, you’re sure to enjoy the wonderful health benefits as described in natural health and Ayurvedic medicine! Turmeric is the rhizome of an herbaceous perennial plant native to India and is that country’s largest herbal export. 

Turmeric Root is a powerhouse of antioxidants, primarily due to its curcumin content. This vibrant yellow spice offers a wide range of health benefits. It’s known for its potent anti-inflammatory properties, which can help with conditions like arthritis and other inflammatory diseases. Turmeric also has antimicrobial qualities, making it effective at fighting off harmful bacteria and viruses. 

Additionally, turmeric supports brain health by promoting the growth of new neurons and protecting against degenerative diseases like Alzheimer’s. It’s a great immune booster, helping to keep the body's defenses strong. The spice also has detoxifying properties, aiding the liver in removing toxins from the body.

Turmeric is highly valued in Ayurvedic medicine. Due to its antiseptic and antibacterial properties, it's applied topically to treat a variety of skin issues, such as acne, wounds, and infections. It’s also used to relieve joint pain and comfort those with arthritis.

Another notable benefit of turmeric is its potential to improve heart health by reducing harmful cholesterol levels and preventing blood clots. It can also aid in digestion, alleviating symptoms of indigestion and bloating.

While you can find curcumin in extract form, whole turmeric root is often more beneficial. Taking a nutritive approach, rather than extracts that separate the whole spectrum herb from its many healing constituents, you can make a tea, use the powder in capsule form, or make a liquid extract/tincture. While some herbalists espouse using black pepper (piper nigrum) to help elevate the bioavailability, you can also combine turmeric with ginger root for the same reason.

Suggested Use: Use one teaspoon of the cut and sifted dried botanical as a tea. Cover and simmer for 5 to 10 minutes, according to your desire and taste. While turmeric is a root, you may want to experiment with how long you steep this marvelous herb. Its potency will be noticed right away. Many people enjoy mixing the steeped infusion with milk or milk substitutes. Its small cut and sifted form makes it easy to use in teas and tinctures. 

More on Ways To Use Turmeric Root:  Turmeric, cut and sifted (cs), is a fantastic base for teas, chai, and golden milk. It blends beautifully with ingredients like ginger, cinnamon, clove, cardamom, vanilla, and more. You can simmer and steep it to create delicious, health-boosting beverages. Adding turmeric to soup stock or medicinal broths is another excellent way to enhance their nutritional value. It imparts a fragrant, spicy flavor and provides numerous health benefits.

For best results, consume turmeric with a source of fat, such as oil, cream, or milk (both vegan and dairy options work), to improve the absorption of curcumin. Additionally, include a pinch of black pepper or whole peppercorns in your teas. Black pepper contains piperine, a natural compound that can increase the bioavailability of curcumin by up to 2000% . Reference:  [Boosting the Bioavailability of Curcumin](http://nutritionfacts.org/video/boosting-the-bioavailability-of-curcumin/)

CAUTION:  Always discuss with your healthcare provider before starting any botanical products. Keep out of reach of children.

ALLERGEN CAUTION: Some ingredients may be processed using the same machinery as known allergens. Use caution if you are sensitive to certain foods or ingredients.

ORIGIN: Mother Island Botanicals sources Turmeric roots from certified organic farms in the pristine mountains of Meghalaya and Odisha, India. These farms are committed to sustainable and responsible farming practices and follow strict guidelines to attain the USDA Certified Organic seal. 

STORAGE: Store in an airtight container in a cool, dry, dark place away from heat.

RECYCLABLE POUCHES: Mother Island Botanicals packages their herbs in recyclable pouches that are also BPA-free. Please recycle at any location that takes bags and films, like grocery bags. Most grocery stores now have bins for this.

SUSTAINABLY CULTIVATED, RESPONSIBLY HARVESTED: Mother Island Botanicals supports small, family-owned farms. By using our products, you're helping to preserve sustainable and healthy farming methods and contribute to community development. This commitment promotes sustainability and fosters environmental stewardship, which is crucial for the health of our planet. It’s a positive step towards creating a more sustainable and socially responsible agricultural industry.

USDA CERTIFIED ORGANIC: Mother Island Botanicals uses certified organic ingredients from farms that cultivate and harvest products without harmful pesticides and fertilizers, making them a sustainable choice. Organic farming helps nourish both people and communities while promoting biodiversity and enhancing ecosystems. This approach also helps preserve groundwater, creating a healthier, biodiverse environment.

KOSHER CERTIFIED: Mother Island Botanicals’ certified kosher products ensure dietary adherence and quality for those observing kosher dietary laws or with sensitivities to meat and dairy. The rigorous inspections and scrutiny of ingredients enhance allergen awareness and foster confidence in the product's quality.

NON-GMO: Mother Island is committed to sourcing botanicals grown with non-GMO seeds.

cGMP COMPLIANT: Our ingredients are processed in a facility that follows current Good Manufacturing Practices (cGMP), ensuring the highest quality and safety standards for our product.

DISCLAIMER:  Be a good student of your wellness and do your research for what's best for you. The FDA has not evaluated these statements. None of our statements is intended to replace medical advice or provide cures, treatments, or diagnosis of any illness or disease. Always consult your healthcare provider before using botanical products.