Ashwagandha Root, Certified Organic, 4 & 8 oz., cut/sifted & powder

Ashwagandha Root (Withania somnifera)
Certified organic, NON-GMO, Kosher certified
Origin: India

See cautions below. Not recommended for pregnancy.

Education Info: Indian Ginseng - Ashwagandha A Mighty Adaptogen

Some of the effects reported by users worldwide are that it enhances brain function and memory, calms the nerves, reduces anxiety, helps improve energy levels, reduces feelings of fatigue, and enhances the quality of sleep. Higher dosages may be beneficial for athletes undergoing an intense physical fitness regimen.

Ashwagandha is thought to modulate the production and response of stress hormones, including cortisol. By reducing high cortisol levels, ashwagandha may help mitigate the physical and psychological impacts of stress.

Ashwagandha has deep roots in Ayurvedic medicine and has been used for at least 5000 years. Ashwagandha is known as an adaptogenic herb. While this hardy shrub is also known as “Indian Ginseng,” its constituents differ from American, Chinese, and Korean ginseng. The practice of calling ashwagandha “Indian Ginseng” likely arose from its powerful adaptogenic properties and support of the overall body systems. Somnifera, meaning sleep-inducing, reflects ashwagandha's traditional use in promoting relaxation. This herb is one of the most extensively studied adaptogens, believed to help manage the body's stress response and reduce the inflammatory response in the body.

Ashwagandha contains compounds that dissolve in both water and fat. For maximum absorption, it's best to take it with both—water and a source of healthy fat to get the full spectrum of benefits. To help you get the most from ashwagandha root, add a liquid with healthy fat, ghee, or a healthy meal.

Suggested Use: Use one teaspoon of the cut and sifted dried botanical as a tea. Cover and simmer for 5 to 10 minutes, according to your desire and taste. Roots may be steeped longer than flowers. Strain and enjoy hot or cold daily, with or without your preferred sweetener. Its small cut and sifted form makes it easy to use in teas and tinctures. 

CAUTION: Ashwagandha is not recommended for pregnancy. Although traditional Indian medicine views it as safe during breastfeeding, it's crucial to consult your healthcare provider first. If you have an autoimmune disorder, seek medical advice before use. Always discuss with your healthcare provider before starting any botanical products. Keep out of reach of children.

ALLERGEN CAUTION: Some ingredients may be processed using the same machinery as known allergens. Use caution if you are sensitive to certain foods or ingredients.

ORIGIN: Mother Island Botanicals sources ashwagandha root from small, family-owned farms in India that are committed to sustainable and responsible farming practices and follow strict guidelines to attain the USDA Certified Organic seal. 

STORAGE: Store in an airtight container in a cool, dry, dark place away from heat.

RECYCLABLE POUCHES: Mother Island Botanicals packages their herbs in recyclable pouches that are also BPA-free. Please recycle at any location that takes bags and films, like grocery bags. Most grocery stores now have bins for this.

SUSTAINABLY CULTIVATED, RESPONSIBLY HARVESTED: Mother Island Botanicals supports small, family-owned farms. By using our products, you're helping to preserve sustainable and healthy farming methods and contribute to community development. This commitment promotes sustainability and fosters environmental stewardship, which is crucial for the health of our planet. It’s a positive step towards creating a more sustainable and socially responsible agricultural industry.

USDA CERTIFIED ORGANIC: Mother Island Botanicals uses certified organic ingredients from farms that cultivate and harvest products without harmful pesticides and fertilizers, making them a sustainable choice. Organic farming helps nourish both people and communities while promoting biodiversity and enhancing ecosystems. This approach also helps preserve groundwater, creating a healthier, biodiverse environment.

KOSHER CERTIFIED: Mother Island Botanicals’ certified kosher products ensure dietary adherence and quality for those observing kosher dietary laws or with sensitivities to meat and dairy. The rigorous inspections and scrutiny of ingredients enhance allergen awareness and foster confidence in the product's quality.

NON-GMO: Mother Island is committed to sourcing botanicals grown with non-GMO seeds.

cGMP COMPLIANT: Our ingredients are processed in a facility that follows current Good Manufacturing Practices (cGMP), ensuring the highest quality and safety standards for our product.

DISCLAIMER:  Be a good student of your wellness and do your research for what's best for you. The FDA has not evaluated these statements. None of our statements is intended to replace medical advice or provide cures, treatments, or diagnosis of any illness or disease. Always consult your healthcare provider before using botanical products.