Bedtime Bliss Tisane

Certified Organic and Naturally Caffeine-Free

Size: 2.5 oz (70g), loose-leaf botanicals

Serving size: 1 rounded teaspoon (2-4 grams)

Servings per pouch: Up to 50 servings, less if you prefer a larger amount of herbs for your brew

Description: Bedtime Bliss Tisane offers to soothe your soul! Gently hand blended from calming lavender, chamomile, and passion flowers, with hints of citrus and soft mint. This soulful herbal infusion encourages calming and restoring energy. Bedtime Bliss offers anti-inflammatory properties and antioxidants. Sip and breathe in your calm!*

Flavor Profile: Our Bedtime Bliss Tisane brings a harmonious blend of warm earthy aromas, along with floral, citrus, and mint undertones. 

Ingredients: Proprietary blend of Certified Organic: Valerian Root (Valeriana officinalis)**, Vervain Herb (Verbena officinalis)+, California Poppy Eschscholzia californica)+, Chamomile Flower (Matricaria chamomilla)**, Lemon Balm Leaf (Melissa officinalis), Passionflower (Passiflora incarnata), Scullcap Herb (Scutellaria lateriflora), Kava Kava Root (Piper methysticum ws) +**, Lavender Flower (Lavandula officinalis), Mugwort Herb (Artemisia vulgaris)+, Oatstraw Herb (Avena Sativa), Ginger Root (Zingiber officinale), Spearmint Leaf (Mentha spicata). ws: responsibly & sustainably wild-sourced

Cautions: +Do not use if you may be pregnant or are nursing. Keep away from children.

Chamomile Flowers**: Use cautiously if allergic to ragweed, asters, or daisies.

California Poppy +: Not for pregnancy or nursing.

Kava Kava Root+**: Not for pregnancy or nursing. CAUTION: The FDA advises that a potential risk of rare but severe liver injury may be associated with overusing Kava Kava Root. Consult a health care practitioner before use if you are taking any medications or consuming alcoholic beverages. Discontinue use if any adverse reactions occur. Excessive use or use with products that cause drowsiness may impair your ability to operate a vehicle or dangerous equipment.

Mugwort Herb+: Not for pregnancy or nursing.

Valerian Root**: Caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives. 

Vervain Herb+: Not for pregnancy or nursing; consult a physician if you have anemia or are on blood thinners.

Before using: It’s always a good idea to consult a health care provider before use if you may be pregnant or are nursing, have allergies or medical conditions, or are taking medications.  *Statements not evaluated by the FDA.

Brewing a good cup of herbal tisane/tea: Brew hot or cold! The longer you steep the herbs, the more the tannins will be released (that’s the bitter taste). We prefer to add more herbs to the cup/container rather than steeping too long. Experiment to find YOUR preferred steeping time.

Hot Brew: Place the desired amount of loose-leaf herbs in a cup or teapot and pour hot water over them to keep all the good aromatics inside! Cover the container and steep for 3 to 15 minutes (to your desired taste). Do not use boiling water, just nice hot water. Once steeped, strain with an infuser and enjoy!

Cold Brew: Place herbs in a glass jar or other suitable container and pour cold or room-temperature water over them. Cover the container and leave it on your sink for up to 30 minutes for “sink tea.” You can also place it covered in your refrigerator for up to 2 hours. Strain with a tea infuser and enjoy!

Legal Disclaimer: Statements regarding dietary supplements, teas, and tisanes have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.